The Cinnamon Challengeâ Really: What You Need to Know Before You Try It
The cinnamon challenge is a viral internet food challenge that involves eating a spoonful of ground cinnamon in under 60 seconds without drinking anything. Sounds easy, right Well, not quite. The challenge is actually very difficult and dangerous, as the cinnamon can cause coughing, gagging, vomiting, and even serious respiratory problems. In this article, we will explain what the cinnamon challenge is, why it is so popular, and what are the risks and consequences of doing it.
What is the Cinnamon Challenge
The cinnamon challenge is a stunt that has been around since at least 2001, but gained popularity in 2007 and peaked in 2012, thanks to social media platforms like YouTube, Twitter, and Facebook. The challenge consists of filming oneself eating a spoonful of cinnamon (usually about a tablespoon) in less than a minute without drinking anything, and then uploading the video to the internet as evidence. The challenge is supposed to test one's endurance, bravery, and sense of humor.
Why is the Cinnamon Challenge so Popular
The cinnamon challenge is popular for several reasons. First of all, it is simple and cheap to do, as all you need is a spoon, some cinnamon, and a camera. Second, it is entertaining to watch, as most people who attempt the challenge end up coughing, choking, and spitting out clouds of cinnamon. Third, it is a way of gaining attention, fame, or recognition online, as some videos of the challenge have gone viral and received millions of views. Some celebrities have also joined the trend, such as NBA star Nick Young and singer Selena Gomez.
What are the Risks and Consequences of the Cinnamon Challenge
The cinnamon challenge may seem harmless or fun, but it can actually be very harmful or even fatal. The main problem is that cinnamon is a dry and spicy substance that can irritate the mouth, throat, and lungs. When you swallow a spoonful of cinnamon, it can coat and dry your mouth and throat, making it hard to breathe or swallow. It can also make you cough or gag violently, which can cause you to inhale or aspirate some of the cinnamon into your lungs. This can lead to inflammation, infection, pneumonia, or even a collapsed lung. Some symptoms of cinnamon inhalation include chest pain, difficulty breathing, wheezing, coughing up blood, or fever.
Another risk of the cinnamon challenge is that cinnamon contains a chemical called coumarin, which can be toxic to the liver and kidney if ingested in large amounts. Coumarin can cause bleeding disorders, liver damage, or kidney failure. Some signs of coumarin poisoning include nausea, vomiting, abdominal pain, jaundice, or dark urine.
The cinnamon challenge can also have other negative consequences besides health issues. For example, it can stain your clothes, furniture, or carpet with brown spots that are hard to remove. It can also damage your reputation or image online if you post a video of yourself doing something foolish or dangerous.
The cinnamon challenge may seem like a fun or harmless way to pass the time or impress your friends online, but it is actually a very risky and irresponsible thing to do. The challenge can cause serious health problems such as choking, coughing, vomiting, lung damage, liver damage, or kidney damage. It can also stain your belongings or ruin your online reputation. Therefore, we strongly advise you not to try the cinnamon challenge or encourage others to do so. Instead of putting your health and life at risk for a few minutes of fame or amusement online. aa16f39245